Individual Appointments
 
 
 
 
 
Indicators That Counseling May be Beneficial

The following indicators may be useful in making a determination about whether or not a referral should be made. These things alone may or may not be problematic; it is advisable to look for clusters of signs which appear at approximately the same time.

A stated need for help (direct and indirect) Major changes in mood or behavior
Excessive drug and/or alcohol use Preoccupation with one idea or thought
Self-harm Anxiety
Excessive worries Lack of energy (lethargic)
Academic struggles (contemplating dropping out, fear of failing, etc.) Major changes in eating/sleeping habits (other than usual changes experienced in college)
Diminished concentration Irritability or aggressive behavior

Isolation or becoming more withdrawn

 Decline in personal hygiene or dress
Frequent bouts of crying (often reason is unknown) Traumatic changes in personal relationships (family, significant other, etc)
Identity issues Career choice concerns
Adjustment to college Grief and loss issues
Difficulty making decisions Often feels guilty/ shameful
Depressed mood Hopelessness
Loss of interest and/or pleasure in activities once enjoyed Low self-esteem
Frequent medical complaints Preoccupation with appearance
Panic attacks Perfectionism
Tension with roommate Stress-difficulty managing
Lack of motivation Feelings of worthlessness
Loneliness Outbursts of anger
Difficulty getting things completed Restlessness

Easily fatigued

Sexual assault
Eating disorder suspected Excessive energy
References to suicide (see Mental Health Emergency Protocol)  
 
Frequently Asked Questions
What can I expect for the first appointment?
First appointments are reserved for you and your counselor to get to know each other. The counselor will do what is called an “initial assessment”; this is where the counselor gathers some background information. The initial assessment helps the counselor clarify what kind of help you may need and what strengths you possess. There is also some paper work that must be completed by you and your counselor in order for you to receive any counseling services. This is usually a quick and easy process. At the end of this first session you and your counselor will determine together if further meetings would be helpful and if so, how often the two of you should meet. You can expect to be treated with respect and dignity. All of sessions are confidential and safe.
 

How many sessions can I receive?

Each student at Aquinas receives 8 sessions per semester. However, if there is adequate evidence that the student needs more than the 8 allotted sessions then the counselor will present the student’s case to the counseling department to see if more sessions should be granted. If the department decides that the student no longer would benefit from the counseling services at Aquinas then the student will be referred to an outside counseling agency in the area.
 
Are the counseling sessions confidential?
Yes. You and your counselor will go over the issue of confidentiality on your very first visit. If you have any questions or worries about what confidentiality means you may contact one of the counselors for further information at (616) 632-2905.
 
Can I give feedback on the service I receive?
Yes! We encourage our students to provide feedback to our counselors. You may do so directly with your counselor by discussing what you found helpful or what could be improved.
Aquinas College Career & Counseling Services
Location:
Donnelly Center, Lower Level
Hours:

Monday - Friday
9 a.m. to 5 p.m.
 


Aquinas College Career & Counseling Services
1607 Robinson Road S.E., Grand Rapids, MI 49506
Phone: (616) 632-2905 || Fax: (616) 732-4435
E-mail: careerservices@aquinas.edu