Health & Wellness Services  
   

Wellness Services

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About Wellness

According to the National Wellness Institute, Wellness is defined as an active process through which people become aware of, and make choices towards, a more successful existence. This is achieved in a multi-dimensional and holistic, encompassing lifestyle, including mental and spiritual well-being, and in consideration of the environment in a positive and affirming manner.

 

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The Metro Health/Aquinas College Farm Market

Runs May 12 through August 18, 2014

 

Aquinas College is proud to partner with Metro Health for a brand new Farm Market on campus. The weekly open-air market will host a diverse array of vendors selling fresh fruits, vegetables, breads, plants, flowers and other locally grown and produced foods, as well as handcrafted artisan items. >Read More

 

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Farm Market
 
Take a Tour of AQ's Nature Trails >Trail Map & More Information
 
Free Fitness Studio Trial for Aquinas Students at Fzique
Fzique, 1100 East Paris Ave SE, Suite # 7 (Located right next to the Bonefish Grill)

FZIQUE is Grand Rapids’ first dedicated indoor cycling and kettlebell studio, combining motivational coaching, upbeat music and an inspirational atmosphere. Each 45 minute class delivers a total body workout that feels more like a Saturday night dance party than a group fitness class.

FZIQUE is offering a special Student pricing to Aquinas College Students with a valid College ID. On top of that promotional pricing, an additional $10 discount will be given at the time of payment making the monthly fee $49 for unlimited classes! There is no multiple month commitment.

FZIQUE will be on campus for Saint Stock on Wednesday, September 3rd with a FREE trial for Aquinas Students running from September 6 through September 14. Discounted rate would begin September 15. Every Thursday, join the instructors as they offer a FREE Into to Fzique Workshop. Session begins at 7 p.m. with registration encouraged along with casual exercise clothing. This is an introduction only meeting and not a full class session. For more information on the studio, please refer to their website.

 
Weight Watcher’s @ Work Program

Aquinas will continue to partner with Reagan Marketing and Design hosting our WW@Work program. This proven weight loss program will begin a new session on Monday, September 8. Meetings are held every Monday at 912 Wealthy St. SE. Weigh-in begins at 12:45 with a 1 p.m. meeting time. Sessions are done by 1:30 p.m. If you are interested in joining this group, please contact Veronica Beitner at beitnver@aquinas.edu for further information. This program is open to the entire Aquinas Community and eligible for medical flex funds reimbursement with a physician order.
Current members can continue to meet with our team leader Sherri at the following locations:

  • Kentwood Center (on Beltline): Saturdays, 9-10:30 a.m.; Tuesdays, 5:30- 7 p.m.
  • Plainfield location: Fridays at noon